Let’s be real—no one wants their hair sticking to their face mid-squat or unraveling during a run.
Athletic hairstyles are all about looking good and staying put.
Whether you’re into yoga, HIIT, or just running errands post-gym, these looks keep things sleek, secure, and super cute.
Ready to tie it up and crush your workout?
Aesthetic Athletic Hairstyles
1. Sleek High Ponytail

The classic sleek high ponytail is the ultimate go-to hairstyle for runners who want to keep their hair secure and stylish.
This look is achieved by pulling your hair back tightly from the forehead into a smooth ponytail at the crown of your head.
To achieve that polished finish, use a fine-toothed comb to smooth down any flyaways and a spritz of hairspray to keep everything in place. This hairstyle not only keeps your hair out of your face but also showcases your facial features beautifully.
Pair this hairstyle with a colorful scrunchie or a sleek hair tie to add a personal touch. You’ll look effortlessly chic as you power through your run.
2. Braided Crown

The braided crown is a stunning hairstyle that combines elegance and practicality, perfect for those long runs.
Start by parting your hair down the middle and braiding each section into two loose braids.
Once completed, wrap each braid around the crown of your head, securing them with bobby pins for a secure fit. This style not only keeps your hair off your neck but also adds a beautiful, romantic flair to your athletic look.
You can even add flowers or colorful hairpins for a touch of personality. This hairstyle is perfect for running events or simply enjoying a day out in the sun.
3. Messy Bun

The messy bun is the epitome of effortless chic, making it a favorite for runners who want a casual yet stylish look.
This hairstyle can be created by gathering your hair into a loose bun at the top of your head, allowing a few strands to fall naturally for that relaxed vibe.
To secure the bun, use a hair tie and a few bobby pins to keep it from falling apart during your run. This versatile style is perfect for both casual jogs and intense workouts, as it holds up well and looks great with minimal effort.
Accessorize with a trendy headband or colorful scrunchies to add a pop of color.
4. Fishtail Braid

The fishtail braid adds a unique twist to the classic braid, making it a standout choice for runners looking for a stylish yet practical hairstyle.
Separate your hair into two sections and alternate taking small pieces from each section to create the braid.
This technique results in a beautifully intricate pattern that can withstand even the toughest workouts.
You can wear the fishtail braid to the side for an added touch of fun or down your back for a sleek look. This hairstyle is not only visually stunning but also keeps your hair neatly contained.
5. Dutch Braid Pigtails

Dutch braid pigtails are a playful and energetic hairstyle, perfect for the spirited runner.
Part your hair down the middle and braid each side using the Dutch technique, where you cross the strands under instead of over.
This results in a braid that pops out, creating a 3D effect that’s both fun and functional.
These braids keep your hair secure during your workout while allowing for freedom of movement. You can dress them up with colorful ribbons or hair ties for a fun, youthful touch. Whether you’re running or just enjoying a casual day out, this style is sure to turn heads.
6. Side Ponytail

The side ponytail is a modern twist on a classic hairstyle, perfect for runners who want a chic yet sporty look.
Gather your hair to one side and secure it with a hair tie, allowing the ends to cascade over your shoulder.
This look is versatile, allowing you to choose between a sleek finish or a more relaxed, tousled vibe for a laid-back feel.
Accessorizing with a vibrant scrunchie or a fashionable hair tie can elevate this hairstyle, making it perfect for both running and casual outings. Whether you’re racing against the clock or enjoying a leisurely jog, the side ponytail will keep you stylish and comfortable.
7. Half-Up Half-Down

The half-up half-down hairstyle is a playful and versatile option for runners who want to keep their hair out of their face while still showing off their locks.
This look involves pulling the top half of your hair back and securing it with a hair tie or clip, allowing the rest to flow freely.
It’s a great way to add volume and texture to your hair while maintaining a sporty vibe. You can enhance this style by adding waves or curls to the loose hair for a more dynamic look.
This hairstyle is perfect for casual runs or group workouts, providing a balance between function and style.
8. Box Braids

Box braids are a stylish and protective hairstyle that works wonders for runners with longer hair.
These braids can be created using synthetic or natural hair extensions, allowing for versatility in length and thickness.
Box braids keep your hair secure and minimize friction during workouts, making them an excellent choice for running.
You can wear them in various styles, including a high ponytail or loose at your back, depending on your preference. Plus, they add a trendy and bold statement to your athletic look, perfect for turning heads on your runs.
9. Twisted Updo

The twisted updo is an elegant yet practical hairstyle for runners seeking a polished look.
To create this updo, twist sections of hair and pin them into a bun at the nape of your neck.
This style keeps your hair neatly contained, minimizing distractions during your run.
You can dress it up with decorative pins or a headband for a touch of flair, making it suitable for both workouts and social outings. This hairstyle is particularly great for warmer weather, keeping your neck cool while looking effortlessly chic.
10. Sporty Headband with Loose Beach Waves

For a relaxed yet sporty vibe, pairing loose beach waves with a stylish headband is an excellent choice for runners.
This hairstyle involves curling the hair loosely to create soft waves, then securing a sporty headband to keep everything in place.
The headband not only adds a fashionable touch but also absorbs sweat, keeping you comfortable during your workout.
This look is perfect for those who want to embrace their natural texture while still looking put-together. Whether you’re running errands or hitting the track, this hairstyle will keep you looking fresh and stylish.
11. Classic French Braid

The classic French braid is a timeless hairstyle that combines elegance with practicality, making it ideal for runners.
Start at the crown of your head, gradually incorporating sections of hair as you braid down the back.
This style keeps your hair tightly secured and minimizes tangles during your run.
You can wear the French braid straight down your back or to one side for a different flair. It’s versatile enough for both workouts and casual outings, exuding a sense of effortless style.
12. Ponytail with Braided Accent

For a unique twist on the classic ponytail, try adding a braided accent.
Begin by creating a small braid from a section of hair at the front, then incorporate it into your ponytail for added flair.
This hairstyle combines the practicality of a ponytail with the elegance of a braid, making it perfect for those who want to stand out while staying comfortable.
It’s a stylish way to keep your hair secure during runs while showcasing your individuality. Pair this look with a vibrant hair tie to complete the ensemble.
13. Double Braided Updo

The double braided updo is a stylish and functional hairstyle for runners seeking something different.
Braid two sections of hair into tight braids and wrap them into a bun at the back of your head.
This hairstyle keeps your hair secure and adds an element of sophistication to your athletic look.
It’s perfect for those long runs, as it minimizes distractions and keeps your hair neat. You can add decorative clips or pins for a creative touch, making this style perfect for both workouts and social events.
14. Sleek Low Bun

The sleek low bun is a sophisticated yet practical hairstyle for runners who prefer a polished look.
Pull your hair back into a low bun at the nape of your neck, smoothing down any flyaways for a clean finish.
This hairstyle is not only stylish but also keeps your hair securely in place during your run.
You can accessorize with a chic hair tie or decorative pins to elevate the look. It’s perfect for running in any setting, from the track to the trails.
15. Braided Headband

The braided headband is a creative and functional hairstyle that adds a unique touch to your athletic look.
Braid a section of hair near your hairline and pin it back, mimicking a headband effect.
This hairstyle not only keeps your hair secure but also frames your face beautifully.
It’s perfect for warm weather runs, as it keeps sweat away from your forehead. You can also incorporate colorful clips or ribbons for a fun twist.
16. Chic Bun with Side Braid

The chic bun with a side braid is an elegant yet functional hairstyle that adds flair to your running routine.
Form a loose bun at the top of your head and add a small braid on one side for visual interest.
This style not only keeps your hair secure but also enhances your features, giving you a polished appearance while you sweat it out.
You can accessorize with a sparkly hair tie or decorative clips to elevate the look, making it suitable for both workouts and casual outings.
17. Twisted Side Ponytail

The twisted side ponytail is a trendy and functional hairstyle for those who want to mix things up.
Twist sections of hair and secure them to one side, finishing with a loose ponytail.
This look is perfect for keeping hair off your face while adding a touch of flair to your athletic ensemble.
You can accessorize with a colorful hair tie or a chic headband for an extra pop of style, making it a versatile option for any run.
18. Zigzag Part with Loose Waves

The zigzag part with loose waves is a fun and stylish hairstyle that’s perfect for runners who want to stand out.
Use a comb to create a zigzag part in your hair, then curl the sections loosely for added texture.
This hairstyle allows you to showcase your natural beauty while keeping things practical during your workout.
You can finish off the look with a sporty hairband to keep everything in place, making it a great choice for both running and casual outings.
19. Classic Braid Bun

The classic braid bun is an elegant and secure hairstyle ideal for runners who want to keep their hair up and out of the way.
Braid your hair into a simple three-strand braid and wrap it into a bun at the base for a chic finish.
This hairstyle keeps your hair neat and secure during workouts, making it a practical choice for any running session.
Accessorizing with a stylish hair tie or decorative pins can add a personal touch, making it perfect for both workouts and social occasions.
20. Rope Braid Ponytail

The rope braid ponytail is a creative and chic hairstyle that’s perfect for runners looking for something different.
Twist two sections of hair together to form a rope braid, then secure it in a ponytail.
This style not only looks great but also keeps your hair secure during your run, minimizing distractions.
You can finish off the look with a vibrant hair tie or scrunchie for a fun touch, making it a versatile choice for both workouts and casual outings.
21. Elegant Twisted Braid

The elegant twisted braid is a sophisticated hairstyle that combines beauty and functionality, perfect for runners who want to make a statement.
Twist sections of your hair and braid them together, securing the ends with a hair tie.
This hairstyle keeps your hair secure while showcasing your unique style, making it ideal for both workouts and social events.
Accessorizing with decorative pins or a chic hair tie can elevate the look, ensuring you turn heads wherever you go.

So, whether you’re hitting the pavement or enjoying a leisurely jog, there’s a hairstyle here to match your active lifestyle and personality.
FAQ
What are the best athletic hairstyles for long hair?
High ponytails, braided buns, and double Dutch braids are ideal for keeping long hair secure and out of your face. They’re functional but still stylish enough for post-workout plans.
How do I keep my hairstyle from falling apart during intense workouts?
Use strong hair ties, bobby pins, and a bit of dry shampoo or texturizing spray for grip. Braids and buns tend to hold better than loose styles when you’re really moving.
Are there athletic hairstyles for short hair?
Definitely! Mini braids, half-up styles, and headbands can work wonders for short hair. Claw clips or small elastics help keep everything in place without pulling.